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Fried Beef
Fried Beef
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
66
Fat
4.25 g
Carbs
0 g
Prot
6.55 g
There are 66 calories in 1 ounce, boneless (yield after cooking) Fried Beef.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
277 kj
66 kcal
Protein
6.55g
Carbohydrates
0g
Sugar
0g
Fat
4.25g
Saturated Fat
1.588g
Polyunsaturated Fat
0.381g
Monounsaturated Fat
1.733g
Cholesterol
21mg
Fibre
0g
Sodium
86mg
Potassium
94mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
66
1 oz, boneless
85
1 serving
(85 g)
256
100 g
301
1 cup of diced
403
Related types of Beef
Beef Steak
Roast Beef
Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)
Fried Beef Steak
Beef Top Sirloin (Trimmed to 0.65 cm Fat, Choice Grade, Cooked, Pan-Fried)
Beef Fried Rice
View More
South Africa