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Fried Beef Steak
Fried Beef Steak
Common serving sizes
1 serving (85 g)
100 g
1 cup of diced
Cals
386
Fat
23.28 g
Carbs
0 g
Prot
41.07 g
There are 386 calories in 1 cup of diced Fried Beef Steak.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1615 kj
386 kcal
Protein
41.07g
Carbohydrates
0g
Sugar
0g
Fat
23.28g
Saturated Fat
8.528g
Polyunsaturated Fat
2.29g
Monounsaturated Fat
9.34g
Cholesterol
130mg
Fibre
0g
Sodium
521mg
Potassium
586mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
245
100 g
288
1 cup of diced
386
Related types of Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Fried Beef Steak (Lean and Fat Eaten)
Baked or Fried Breaded or Floured Beef Steak
Fried Battered Beef Steak
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
View More
South Africa