South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fried Beef Steak
Fried Beef Steak
Common serving sizes
1 serving (85 g)
100 g
1 cup of diced
Cals
245
Fat
14.76 g
Carbs
0 g
Prot
26.05 g
There are 245 calories in 1 serving of Fried Beef Steak.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1024 kj
245 kcal
Protein
26.05g
Carbohydrates
0g
Sugar
0g
Fat
14.76g
Saturated Fat
5.41g
Polyunsaturated Fat
1.452g
Monounsaturated Fat
5.925g
Cholesterol
82mg
Fibre
0g
Sodium
331mg
Potassium
371mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
245
100 g
288
1 cup of diced
386
Related types of Steak
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef
View More Beef Nutritional Info
See also
Fried Beef Steak (Lean and Fat Eaten)
Baked or Fried Breaded or Floured Beef Steak
Fried Battered Beef Steak
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
View More
South Africa