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Fried Beef Steak (Lean Only Eaten)
Fried Beef Steak (Lean Only Eaten)
Common serving sizes
1 oz, boneless, lean only
1 serving (85 g)
100 g
Cals
195
Fat
8.12 g
Carbs
0 g
Prot
28.6 g
There are 195 calories in 1 serving of Fried Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
818 kj
195 kcal
Protein
28.6g
Carbohydrates
0g
Sugar
0g
Fat
8.12g
Saturated Fat
2.633g
Polyunsaturated Fat
1.334g
Monounsaturated Fat
2.979g
Cholesterol
82mg
Fibre
0g
Sodium
337mg
Potassium
415mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, lean only
65
1 serving
(85 g)
196
100 g
230
Related types of Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Beef
Roast Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Fried Beef Steak (Lean and Fat Eaten)
Fried Battered Beef Steak (Lean Only Eaten)
Fried Battered Beef Steak (Lean and Fat Eaten)
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
View More
South Africa