There are 65 calories in 1 ounce, boneless, lean only Fried Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, lean only
Energy
273 kj
65 kcal
Protein
9.54g
Carbohydrates
0g
Sugar
0g
Fat
2.71g
Saturated Fat
0.878g
Polyunsaturated Fat
0.445g
Monounsaturated Fat
0.994g
Cholesterol
27mg
Fibre
0g
Sodium
112mg
Potassium
138mg