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Fried Battered Whitebait
Fried Battered Whitebait
Common serving sizes
1 oz, boneless
1 serving (70 g)
100 g
1 cup of flaked
Cals
270
Fat
15.59 g
Carbs
8.2 g
Prot
22.86 g
There are 270 calories in 1 cup of flaked Fried Battered Whitebait.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1130 kj
270 kcal
Protein
22.86g
Carbohydrates
8.2g
Sugar
0.06g
Fat
15.59g
Saturated Fat
3.493g
Trans Fat
1.645g
Polyunsaturated Fat
3.693g
Monounsaturated Fat
6.931g
Cholesterol
103mg
Fibre
0.3g
Sodium
247mg
Potassium
362mg
Last updated
12 May 20 03:24 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
55
1 serving
(70 g)
135
100 g
193
1 cup of flaked
270
Related types of Fish
Mahi Mahi
Grilled Fish
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Baked or Grilled Salmon
Tilapia (Fish)
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See also
Turkey Patties (Breaded, Battered, Fried)
Whitebait
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Conch
Fried Battered Scallops
View More
South Africa