Fresh Ham

Common serving sizes
Cals
171
Fat
11.05 g
Carbs
0 g
Prot
16.83 g
There are 171 calories in 1 thick slice of Fresh Ham.
Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
per serve
Energy
717 kj
171 kcal
Protein
16.83g
Carbohydrates
0g
Sugar
0g
Fat
11.05g
Saturated Fat
4.059g
Polyunsaturated Fat
1.054g
Monounsaturated Fat
4.944g
Cholesterol
59mg
Fibre
0g
Sodium
140mg
Potassium
221mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also