Fresh Ham (Lean Only Eaten)

Common serving sizes
Cals
88
Fat
3.95 g
Carbs
0 g
Prot
12.3 g
There are 88 calories in 1 medium slice of Fresh Ham (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
per serve
Energy
369 kj
88 kcal
Protein
12.3g
Carbohydrates
0g
Sugar
0g
Fat
3.95g
Saturated Fat
1.38g
Polyunsaturated Fat
0.356g
Monounsaturated Fat
1.861g
Cholesterol
39mg
Fibre
0g
Sodium
95mg
Potassium
156mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also