Flaxseed Seeds

Common serving sizes
Cals
267
Fat
21.08 g
Carbs
14.44 g
Prot
9.14 g
There are 267 calories in 50 grams of Flaxseed Seeds.
Nutrition Facts
Serving Size
50 g
per serve
Energy
1117 kj
267 kcal
Protein
9.14g
Carbohydrates
14.44g
Sugar
0.78g
Fat
21.08g
Saturated Fat
1.832g
Polyunsaturated Fat
14.365g
Monounsaturated Fat
3.764g
Cholesterol
0mg
Fibre
13.6g
Sodium
15mg
Potassium
406mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also