Flaxseed Seeds

Common serving sizes
Cals
75
Fat
5.9 g
Carbs
4.04 g
Prot
2.56 g
There are 75 calories in 2 tablespoons of ground Flaxseed Seeds.
Nutrition Facts
Serving Size
2 tbsps of ground
per serve
Energy
313 kj
75 kcal
Protein
2.56g
Carbohydrates
4.04g
Sugar
0.22g
Fat
5.9g
Saturated Fat
0.513g
Polyunsaturated Fat
4.022g
Monounsaturated Fat
1.054g
Cholesterol
0mg
Fibre
3.8g
Sodium
4mg
Potassium
114mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also