Flax Seeds

Common serving sizes
Cals
27
Fat
2.11 g
Carbs
1.44 g
Prot
0.91 g
There are 27 calories in 5 grams of Flax Seeds.
Nutrition Facts
Serving Size
5 g
per serve
Energy
112 kj
27 kcal
Protein
0.91g
Carbohydrates
1.44g
Sugar
0.08g
Fat
2.11g
Saturated Fat
0.183g
Polyunsaturated Fat
1.436g
Monounsaturated Fat
0.376g
Cholesterol
0mg
Fibre
1.4g
Sodium
2mg
Potassium
41mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also