Firm Silken Tofu

Common serving sizes
Cals
52
Fat
2.27 g
Carbs
2.02 g
Prot
5.8 g
There are 52 calories in 1 slice of Firm Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
218 kj
52 kcal
Protein
5.8g
Carbohydrates
2.02g
Sugar
1.07g
Fat
2.27g
Saturated Fat
0.341g
Polyunsaturated Fat
1.247g
Monounsaturated Fat
0.453g
Cholesterol
0mg
Fibre
0.1g
Sodium
30mg
Potassium
163mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tofu

See also