South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fat Free Salted Margarine-Like Liquid Spread
Fat Free Salted Margarine-Like Liquid Spread
Common serving sizes
1 serving (7 g)
1 tbsp
100 g
Cals
43
Fat
3 g
Carbs
2.5 g
Prot
1.5 g
There are 43 calories in 100 grams of Fat Free Salted Margarine-Like Liquid Spread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Protein
1.5g
Carbohydrates
2.5g
Sugar
0g
Fat
3g
Saturated Fat
0.416g
Polyunsaturated Fat
1.764g
Monounsaturated Fat
0.74g
Cholesterol
1mg
Fibre
0g
Sodium
833mg
Potassium
50mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(7 g)
3
1 tbsp
6
100 g
43
Related types of Margarine
Salted Margarine Stick
Margarine
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Mayonnaise
Cheese Spread
Corned Beef Spread
Butter
View More Spreads Nutritional Info
See also
Salted Margarine-Like Liquid Spread
Fat Free Salted Margarine-Like Spread Tub
Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread Tub
Margarine-Like Spread (40% Fat)
View More
South Africa