South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fat Free Salted Margarine-Like Liquid Spread
Fat Free Salted Margarine-Like Liquid Spread
Common serving sizes
1 serving (7 g)
1 tbsp
100 g
Cals
6
Fat
0.43 g
Carbs
0.36 g
Prot
0.21 g
There are 6 calories in 1 tablespoon of Fat Free Salted Margarine-Like Liquid Spread.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
26 kj
6 kcal
Protein
0.21g
Carbohydrates
0.36g
Sugar
0g
Fat
0.43g
Saturated Fat
0.059g
Polyunsaturated Fat
0.25g
Monounsaturated Fat
0.105g
Cholesterol
0mg
Fibre
0g
Sodium
118mg
Potassium
7mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(7 g)
3
1 tbsp
6
100 g
43
Related types of Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Cheese Spread
Butter
Corned Beef Spread
Mayonnaise
View More Spreads Nutritional Info
See also
Salted Margarine-Like Liquid Spread
Fat Free Salted Margarine-Like Spread Tub
Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread Tub
Margarine-Like Spread (40% Fat)
View More
South Africa