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Farmer's Cottage Cheese
Farmer's Cottage Cheese
Common serving sizes
100 g
1 serving (105 g)
1 cup
Cals
155
Fat
10.5 g
Carbs
2.65 g
Prot
12.37 g
There are 155 calories in 1 serving of Farmer's Cottage Cheese.
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
650 kj
155 kcal
Protein
12.37g
Carbohydrates
2.65g
Sugar
0.28g
Fat
10.5g
Saturated Fat
6.58g
Polyunsaturated Fat
0.361g
Monounsaturated Fat
3.015g
Cholesterol
30mg
Fibre
0g
Sodium
401mg
Potassium
83mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 serving
(105 g)
155
1 cup
311
Related types of Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
View More Cottage Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Cottage Cheese Pancakes
Cottage Cheese (with Fruit)
View More
South Africa