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Espasol
Espasol
Common serving sizes
1 piece
100 g
1 serving (150 g)
Cals
125
Fat
2.1 g
Carbs
25.89 g
Prot
1.03 g
There are 125 calories in 100 grams of Espasol.
Nutrition Facts
Serving Size
100 g
per serve
Energy
522 kj
125 kcal
Protein
1.03g
Carbohydrates
25.89g
Sugar
14.24g
Fat
2.1g
Saturated Fat
1.738g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.144g
Cholesterol
0mg
Fibre
0.3g
Sodium
140mg
Potassium
31mg
Last updated
08 Aug 22 12:54 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
62
100 g
125
1 serving
(150 g)
187
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See also
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South Africa