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Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Common serving sizes
100 g
1 enchilada
1 serving (126 g)
1 cup
Cals
170
Fat
7.82 g
Carbs
17.67 g
Prot
8.4 g
There are 170 calories in 100 grams of Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
711 kj
170 kcal
Protein
8.4g
Carbohydrates
17.67g
Sugar
1.91g
Fat
7.82g
Saturated Fat
2.915g
Polyunsaturated Fat
1.753g
Monounsaturated Fat
2.635g
Cholesterol
20mg
Fibre
3.5g
Sodium
248mg
Potassium
326mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
170
1 enchilada
214
1 serving
(126 g)
214
1 cup
364
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South Africa