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Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Common serving sizes
100 g
1 enchilada
1 serving (126 g)
1 cup
Cals
364
Fat
16.73 g
Carbs
37.81 g
Prot
17.98 g
There are 364 calories in 1 cup of Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1522 kj
364 kcal
Protein
17.98g
Carbohydrates
37.81g
Sugar
4.09g
Fat
16.73g
Saturated Fat
6.238g
Polyunsaturated Fat
3.751g
Monounsaturated Fat
5.639g
Cholesterol
43mg
Fibre
7.5g
Sodium
531mg
Potassium
698mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
170
1 enchilada
214
1 serving
(126 g)
214
1 cup
364
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South Africa