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Enchilada with Beef
Enchilada with Beef
Common serving sizes
100 g
1 enchilada
1 serving (114 g)
1 cup
Cals
213
Fat
9.92 g
Carbs
20.51 g
Prot
11.42 g
There are 213 calories in 1 Enchilada with Beef.
Nutrition Facts
Serving Size
1 enchilada
per serve
Energy
892 kj
213 kcal
Protein
11.42g
Carbohydrates
20.51g
Sugar
2.15g
Fat
9.92g
Saturated Fat
3.006g
Polyunsaturated Fat
1.728g
Monounsaturated Fat
4.166g
Cholesterol
30mg
Fibre
3.3g
Sodium
136mg
Potassium
413mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 enchilada
213
1 serving
(114 g)
213
1 cup
400
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South Africa