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Egg
Egg
Common serving sizes
1 small
1 medium
1 large
1 extra large
1 jumbo
100 g
Cals
65
Fat
4.37 g
Carbs
0.34 g
Prot
5.54 g
There are 65 calories in 1 medium Egg.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
271 kj
65 kcal
Protein
5.54g
Carbohydrates
0.34g
Sugar
0.34g
Fat
4.37g
Saturated Fat
1.364g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
1.676g
Cholesterol
186mg
Fibre
0g
Sodium
62mg
Potassium
59mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
Related types of Eggs
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Egg White
Boiled Egg
Fried Egg
View More Eggs Nutritional Info
See also
Egg (Whole)
Hard-Boiled Egg
Scrambled Egg
Fried Egg with Fat
Poached Egg
View More
South Africa