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Egg White
Egg White
Common serving sizes
2 large
100 g
1 cup
Cals
34
Fat
0.11 g
Carbs
0.48 g
Prot
7.19 g
There are 34 calories in 2 large Egg Whites.
Nutrition Facts
Serving Size
2 large
per serve
Energy
144 kj
34 kcal
Protein
7.19g
Carbohydrates
0.48g
Sugar
0.47g
Fat
0.11g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Fibre
0g
Sodium
110mg
Potassium
108mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 large
17
100 g
52
1 cup
126
Related types of Egg Whites
Egg Substitute (Frozen)
Cooked Egg White
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
View More Egg Whites Nutritional Info
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg
Fried Egg
Poached Egg (with Salt)
View More Eggs Nutritional Info
See also
Woolworths Liquid Egg Whites
Egg (Whole)
Hard-Boiled Egg
Egg Yolk
Egg White Omelet
View More
South Africa