Egg White Omelet

Common serving sizes
Cals
137
Fat
3.95 g
Carbs
2.24 g
Prot
21.32 g
There are 137 calories in 1 cup of Egg White Omelet.
Nutrition Facts
Serving Size
1 cup (about 3.4 large eggs)
per serve
Energy
573 kj
137 kcal
Protein
21.32g
Carbohydrates
2.24g
Sugar
2.36g
Fat
3.95g
Saturated Fat
0.924g
Polyunsaturated Fat
0.988g
Monounsaturated Fat
1.551g
Cholesterol
0mg
Fibre
0g
Sodium
764mg
Potassium
338mg
Last updated 12 May 20 12:05 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Omelets

Related types of Eggs

See also