South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Vegetables
Common serving sizes
1 small
1 medium
1 large
1 egg
1 serving (82 g)
1 extra large
1 jumbo
100 g
Cals
98
Fat
6.8 g
Carbs
2.2 g
Prot
6.7 g
There are 98 calories in 1 medium Egg Omelette or Scrambled Egg with Vegetables.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
410 kj
98 kcal
Protein
6.7g
Carbohydrates
2.2g
Sugar
1.72g
Fat
6.8g
Saturated Fat
2.01g
Polyunsaturated Fat
1.181g
Monounsaturated Fat
2.711g
Cholesterol
200mg
Fibre
0.3g
Sodium
260mg
Potassium
109mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
83
1 medium
98
1 large
106
1 egg
106
1 serving
(82 g)
106
1 extra large
114
1 jumbo
128
100 g
129
Related types of Scrambled Eggs
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg Omelette or Scrambled Egg with Sausage and Cheese
Egg Omelette or Scrambled Egg with Dark-Green Vegetables
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg with Fish
View More
South Africa