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Egg Omelette or Scrambled Egg with Sausage and Cheese
Egg Omelette or Scrambled Egg with Sausage and Cheese
Common serving sizes
1 small
1 medium
1 large
1 serving (85 g)
1 egg
1 extra large
100 g
1 jumbo
1 cup
Cals
216
Fat
16.65 g
Carbs
2.52 g
Prot
13.28 g
There are 216 calories in 100 grams of Egg Omelette or Scrambled Egg with Sausage and Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
904 kj
216 kcal
Protein
13.28g
Carbohydrates
2.52g
Sugar
2.5g
Fat
16.65g
Saturated Fat
5.769g
Polyunsaturated Fat
2.442g
Monounsaturated Fat
6.569g
Cholesterol
273mg
Fibre
0g
Sodium
436mg
Potassium
193mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
145
1 medium
171
1 large
184
1 serving
(85 g)
184
1 egg
184
1 extra large
197
100 g
216
1 jumbo
220
1 cup
434
Related types of Scrambled Eggs
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
View More Omelets Nutritional Info
Other related foods
Eggs
Sausages
See also
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Sausage and Mushrooms
Egg Omelette or Scrambled Egg with Beef
View More
South Africa