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Egg Omelette or Scrambled Egg with Sausage and Cheese
Egg Omelette or Scrambled Egg with Sausage and Cheese
Common serving sizes
1 small
1 medium
1 large
1 serving (85 g)
1 egg
1 extra large
100 g
1 jumbo
1 cup
Cals
220
Fat
16.98 g
Carbs
2.57 g
Prot
13.55 g
There are 220 calories in 1 jumbo of Egg Omelette or Scrambled Egg with Sausage and Cheese.
Nutrition Facts
Serving Size
1 jumbo
per serve
Energy
922 kj
220 kcal
Protein
13.55g
Carbohydrates
2.57g
Sugar
2.55g
Fat
16.98g
Saturated Fat
5.884g
Polyunsaturated Fat
2.491g
Monounsaturated Fat
6.7g
Cholesterol
278mg
Fibre
0g
Sodium
445mg
Potassium
197mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
145
1 medium
171
1 large
184
1 serving
(85 g)
184
1 egg
184
1 extra large
197
100 g
216
1 jumbo
220
1 cup
434
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Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
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Egg Omelette or Scrambled Egg
Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
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Related types of Omelets
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Vegetables
View More Omelets Nutritional Info
Other related foods
Eggs
Sausages
See also
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Sausage and Mushrooms
Egg Omelette or Scrambled Egg with Beef
View More
South Africa