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Egg Omelette or Scrambled Egg with Sausage and Cheese
Egg Omelette or Scrambled Egg with Sausage and Cheese
Common serving sizes
1 small
1 medium
1 large
1 serving (85 g)
1 egg
1 extra large
100 g
1 jumbo
1 cup
Cals
197
Fat
15.15 g
Carbs
2.29 g
Prot
12.08 g
There are 197 calories in 1 extra large Egg Omelette or Scrambled Egg with Sausage and Cheese.
Nutrition Facts
Serving Size
1 extra large
per serve
Energy
822 kj
197 kcal
Protein
12.08g
Carbohydrates
2.29g
Sugar
2.28g
Fat
15.15g
Saturated Fat
5.25g
Polyunsaturated Fat
2.222g
Monounsaturated Fat
5.978g
Cholesterol
248mg
Fibre
0g
Sodium
397mg
Potassium
176mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
145
1 medium
171
1 large
184
1 serving
(85 g)
184
1 egg
184
1 extra large
197
100 g
216
1 jumbo
220
1 cup
434
Related types of Scrambled Eggs
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg
Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
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Related types of Omelets
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
View More Omelets Nutritional Info
Other related foods
Eggs
Sausages
See also
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Sausage and Mushrooms
Egg Omelette or Scrambled Egg with Beef
View More
South Africa