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Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)
Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)
Common serving sizes
1 small
100 g
1 medium
1 large
1 serving (118 g)
1 extra large
1 cup
Cals
116
Fat
6.38 g
Carbs
8.52 g
Prot
6.1 g
There are 116 calories in 1 small Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette).
Nutrition Facts
Serving Size
1 small
per serve
Energy
485 kj
116 kcal
Protein
6.1g
Carbohydrates
8.52g
Sugar
1.98g
Fat
6.38g
Saturated Fat
1.808g
Polyunsaturated Fat
1.199g
Monounsaturated Fat
2.581g
Cholesterol
165mg
Fibre
0.7g
Sodium
118mg
Potassium
198mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
116
100 g
126
1 medium
141
1 large
149
1 serving
(118 g)
149
1 extra large
156
1 cup
238
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Related types of Omelets
Egg Omelette
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Other related foods
Eggs
Tortillas
See also
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Beef
Egg Omelette or Scrambled Egg with Fish
View More
South Africa