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Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Common serving sizes
1 small
1 medium
1 large
1 egg
1 serving (79 g)
1 extra large
100 g
1 cup
Cals
130
Fat
9.01 g
Carbs
2.18 g
Prot
9.49 g
There are 130 calories in 1 extra large Egg Omelette or Scrambled Egg with Peppers, Onion and Ham.
Nutrition Facts
Serving Size
1 extra large
per serve
Energy
544 kj
130 kcal
Protein
9.49g
Carbohydrates
2.18g
Sugar
1.73g
Fat
9.01g
Saturated Fat
2.804g
Polyunsaturated Fat
1.416g
Monounsaturated Fat
3.754g
Cholesterol
208mg
Fibre
0.2g
Sodium
391mg
Potassium
148mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
95
1 medium
112
1 large
121
1 egg
121
1 serving
(79 g)
121
1 extra large
130
100 g
153
1 cup
326
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Related types of Omelets
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Sausage
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Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Beef
View More
South Africa