Egg Omelette or Scrambled Egg with Peppers, Onion and Ham

Common serving sizes
Cals
130
Fat
9.01 g
Carbs
2.18 g
Prot
9.49 g
There are 130 calories in 1 extra large Egg Omelette or Scrambled Egg with Peppers, Onion and Ham.
Nutrition Facts
Serving Size
1 extra large
per serve
Energy
544 kj
130 kcal
Protein
9.49g
Carbohydrates
2.18g
Sugar
1.73g
Fat
9.01g
Saturated Fat
2.804g
Polyunsaturated Fat
1.416g
Monounsaturated Fat
3.754g
Cholesterol
208mg
Fibre
0.2g
Sodium
391mg
Potassium
148mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also