Egg Omelette or Scrambled Egg with Peppers, Onion and Ham

Common serving sizes
Cals
326
Fat
22.58 g
Carbs
5.45 g
Prot
23.77 g
There are 326 calories in 1 cup of Egg Omelette or Scrambled Egg with Peppers, Onion and Ham.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1364 kj
326 kcal
Protein
23.77g
Carbohydrates
5.45g
Sugar
4.32g
Fat
22.58g
Saturated Fat
7.026g
Polyunsaturated Fat
3.547g
Monounsaturated Fat
9.408g
Cholesterol
522mg
Fibre
0.4g
Sodium
980mg
Potassium
371mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also