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Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Common serving sizes
1 small
1 medium
1 large
1 egg
1 serving (79 g)
1 extra large
100 g
1 cup
Cals
95
Fat
6.57 g
Carbs
1.59 g
Prot
6.92 g
There are 95 calories in 1 small Egg Omelette or Scrambled Egg with Peppers, Onion and Ham.
Nutrition Facts
Serving Size
1 small
per serve
Energy
397 kj
95 kcal
Protein
6.92g
Carbohydrates
1.59g
Sugar
1.26g
Fat
6.57g
Saturated Fat
2.045g
Polyunsaturated Fat
1.033g
Monounsaturated Fat
2.738g
Cholesterol
152mg
Fibre
0.1g
Sodium
285mg
Potassium
108mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
95
1 medium
112
1 large
121
1 egg
121
1 serving
(79 g)
121
1 extra large
130
100 g
153
1 cup
326
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Egg Omelette or Scrambled Egg with Mushrooms
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Related types of Omelets
Egg Omelette
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Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Ham or Bacon
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Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Beef
View More
South Africa