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Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Common serving sizes
100 g
1 small
1 medium
1 large
1 egg
1 extra large
Cals
119
Fat
9.14 g
Carbs
4.03 g
Prot
5.56 g
There are 119 calories in 100 grams of Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Protein
5.56g
Carbohydrates
4.03g
Sugar
2.52g
Fat
9.14g
Saturated Fat
2.272g
Polyunsaturated Fat
2.092g
Monounsaturated Fat
3.913g
Cholesterol
150mg
Fibre
0.7g
Sodium
210mg
Potassium
184mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
119
1 small
136
1 medium
165
1 large
173
1 egg
173
1 extra large
180
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South Africa