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Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Ham or Bacon
Common serving sizes
1 medium
1 large
1 egg
1 serving (75 g)
1 extra large
100 g
Cals
127
Fat
9 g
Carbs
1.02 g
Prot
9.81 g
There are 127 calories in 1 medium Egg Omelette or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
531 kj
127 kcal
Protein
9.81g
Carbohydrates
1.02g
Sugar
1.06g
Fat
9g
Saturated Fat
2.881g
Polyunsaturated Fat
1.323g
Monounsaturated Fat
3.849g
Cholesterol
173mg
Fibre
0g
Sodium
440mg
Potassium
134mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
127
1 large
138
1 egg
138
1 serving
(75 g)
138
1 extra large
149
100 g
184
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Egg Omelette or Scrambled Egg with Cheese
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Related types of Omelets
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Yolk (Sugared, Frozen)
Egg Yolk
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
View More
South Africa