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Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Ham or Bacon
Common serving sizes
1 medium
1 large
1 egg
1 serving (75 g)
1 extra large
100 g
Cals
149
Fat
10.57 g
Carbs
1.2 g
Prot
11.52 g
There are 149 calories in 1 extra large Egg Omelette or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size
1 extra large
per serve
Energy
624 kj
149 kcal
Protein
11.52g
Carbohydrates
1.2g
Sugar
1.24g
Fat
10.57g
Saturated Fat
3.382g
Polyunsaturated Fat
1.554g
Monounsaturated Fat
4.519g
Cholesterol
203mg
Fibre
0g
Sodium
516mg
Potassium
157mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
127
1 large
138
1 egg
138
1 serving
(75 g)
138
1 extra large
149
100 g
184
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Related types of Omelets
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Yolk (Sugared, Frozen)
Egg Yolk
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
View More
South Africa