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Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Ham or Bacon
Common serving sizes
1 medium
1 large
1 egg
1 serving (75 g)
1 extra large
100 g
Cals
184
Fat
13.05 g
Carbs
1.48 g
Prot
14.22 g
There are 184 calories in 100 grams of Egg Omelette or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size
100 g
per serve
Energy
770 kj
184 kcal
Protein
14.22g
Carbohydrates
1.48g
Sugar
1.53g
Fat
13.05g
Saturated Fat
4.176g
Polyunsaturated Fat
1.918g
Monounsaturated Fat
5.579g
Cholesterol
251mg
Fibre
0g
Sodium
637mg
Potassium
194mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
127
1 large
138
1 egg
138
1 serving
(75 g)
138
1 extra large
149
100 g
184
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Scrambled Egg (Whole, Cooked)
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Scrambled Egg
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Egg Omelette or Scrambled Egg with Cheese
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Related types of Omelets
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Sausage
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Yolk (Sugared, Frozen)
Egg Yolk
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
View More
South Africa