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Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Cheese
Common serving sizes
1 small
1 medium
1 large
1 egg
1 extra large
100 g
Cals
187
Fat
13.83 g
Carbs
2.97 g
Prot
12.2 g
There are 187 calories in 100 grams of Egg Omelette or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
782 kj
187 kcal
Protein
12.2g
Carbohydrates
2.97g
Sugar
2.94g
Fat
13.83g
Saturated Fat
5.508g
Polyunsaturated Fat
1.777g
Monounsaturated Fat
5.001g
Cholesterol
284mg
Fibre
0g
Sodium
548mg
Potassium
172mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
110
1 medium
129
1 large
140
1 egg
140
1 extra large
151
100 g
187
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Egg Omelette
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Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Scrambled Eggs (Frozen Mixture)
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg with Fish
View More
South Africa