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Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Cheese
Common serving sizes
1 small
1 medium
1 large
1 egg
1 extra large
100 g
Cals
140
Fat
10.37 g
Carbs
2.23 g
Prot
9.15 g
There are 140 calories in 1 Egg Omelette or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size
1 egg
per serve
Energy
587 kj
140 kcal
Protein
9.15g
Carbohydrates
2.23g
Sugar
2.21g
Fat
10.37g
Saturated Fat
4.131g
Polyunsaturated Fat
1.333g
Monounsaturated Fat
3.751g
Cholesterol
213mg
Fibre
0g
Sodium
411mg
Potassium
129mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
110
1 medium
129
1 large
140
1 egg
140
1 extra large
151
100 g
187
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Egg Omelette or Scrambled Egg
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Related types of Omelets
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Ham or Bacon
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Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg with Fish
Egg Substitute (Powder)
View More
South Africa