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Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Common serving sizes
1 small
1 medium
1 large
1 egg
1 extra large
1 jumbo
100 g
Cals
70
Fat
4.51 g
Carbs
1.12 g
Prot
5.84 g
There are 70 calories in 1 medium Egg Omelette or Scrambled Egg (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
Energy
294 kj
70 kcal
Protein
5.84g
Carbohydrates
1.12g
Sugar
1.2g
Fat
4.51g
Saturated Fat
1.507g
Polyunsaturated Fat
0.589g
Monounsaturated Fat
1.689g
Cholesterol
179mg
Fibre
0g
Sodium
196mg
Potassium
82mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
61
1 medium
70
1 large
78
1 egg
78
1 extra large
84
1 jumbo
94
100 g
130
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Egg Omelette or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Scrambled Egg
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Related types of Omelets
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
Egg Omelette or Scrambled Egg with Ham or Bacon
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Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Beef
Egg Omelette or Scrambled Egg with Chicken
View More
South Africa