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Egg Keema
Egg Keema
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
259
Fat
16.28 g
Carbs
11.5 g
Prot
17.16 g
There are 259 calories in 1 cup of Egg Keema.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1083 kj
259 kcal
Protein
17.16g
Carbohydrates
11.5g
Sugar
4.16g
Fat
16.28g
Saturated Fat
4.456g
Trans Fat
0.006g
Polyunsaturated Fat
3.345g
Monounsaturated Fat
5.946g
Cholesterol
518mg
Fibre
2.6g
Sodium
534mg
Potassium
444mg
Last updated
28 Mar 24 06:48 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
108
1 serving
(120 g)
129
1 cup
259
Related types of Eggs
Egg
Fried Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Egg White
Boiled Egg
View More Eggs Nutritional Info
See also
Keema
Keema Naan
Keema Samosa
Keema Paratha
Egg Yolk
View More
South Africa