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Egg, Cheese and Ham on Bagel
Egg, Cheese and Ham on Bagel
Common serving sizes
100 g
1 sandwich
1 serving (218 g)
Cals
597
Fat
27.14 g
Carbs
57.18 g
Prot
30.28 g
There are 597 calories in 1 Egg, Cheese and Ham on Bagel.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
2499 kj
597 kcal
Protein
30.28g
Carbohydrates
57.18g
Sugar
7.8g
Fat
27.14g
Saturated Fat
12.522g
Polyunsaturated Fat
3.329g
Monounsaturated Fat
9.153g
Cholesterol
314mg
Fibre
2.4g
Sodium
1452mg
Potassium
366mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
274
1 sandwich
597
1 serving
(218 g)
597
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See also
Ham, Egg and Cheese Sandwich
Croissant with Egg, Cheese and Ham
Ham and Cheese Spread
Egg, Cheese and Bacon on Bagel
Egg, Cheese and Steak on Bagel
View More
South Africa