South Africa
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Egg (Whole)
Egg (Whole)
Common serving sizes
1 small
1 medium
1 large
1 extra large
1 jumbo
50 g
Cals
74
Fat
4.97 g
Carbs
0.38 g
Prot
6.29 g
There are 74 calories in 50 grams of Egg (Whole).
Nutrition Facts
Serving Size
50 g
per serve
Energy
308 kj
74 kcal
Protein
6.29g
Carbohydrates
0.38g
Sugar
0.38g
Fat
4.97g
Saturated Fat
1.55g
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.905g
Cholesterol
212mg
Fibre
0g
Sodium
70mg
Potassium
67mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
Related types of Eggs
Egg
Boiled Egg
Fried Egg
Egg White
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
See also
Fried Egg with Fat
Hard-Boiled Egg
Fried Egg without Fat
View More
South Africa