South Africa
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Egg (Whole)
Egg (Whole)
Common serving sizes
1 small
3 medium
1 large
1 extra large
1 jumbo
100 g
Cals
194
Fat
13.12 g
Carbs
1.02 g
Prot
16.61 g
There are 194 calories in 3 medium Eggs (Whole).
Nutrition Facts
Serving Size
3 medium
per serve
Energy
812 kj
194 kcal
Protein
16.61g
Carbohydrates
1.02g
Sugar
1.02g
Fat
13.12g
Saturated Fat
4.091g
Polyunsaturated Fat
1.8g
Monounsaturated Fat
5.029g
Cholesterol
558mg
Fibre
0g
Sodium
185mg
Potassium
177mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Egg
Poached Egg (with Salt)
Boiled Egg
Fried Egg
Egg White
View More Eggs Nutritional Info
See also
Poached Egg
Scrambled Egg made from Dry Eggs
Cherry Pie (Whole)
Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix)
Fried Egg without Fat
View More
South Africa