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Eel
Eel
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, flaked
Cals
80
Fat
5.32 g
Carbs
1.64 g
Prot
5.96 g
There are 80 calories in 1 ounce, boneless, cooked Eel.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
333 kj
80 kcal
Protein
5.96g
Carbohydrates
1.64g
Sugar
0.01g
Fat
5.32g
Saturated Fat
1.071g
Polyunsaturated Fat
0.818g
Monounsaturated Fat
2.983g
Cholesterol
39mg
Fibre
0.1g
Sodium
56mg
Potassium
87mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
80
1 serving
(85 g)
239
100 g
281
1 cup of cooked, flaked
382
Related types of Eel
Eel (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species)
Steamed or Poached Eel
Smoked Eel
View More Eel Nutritional Info
Related types of Seafood
Mussels
Octopus
Crab
Shrimp (Cooked)
Clams
Lobster
View More Seafood Nutritional Info
See also
Unagi
View More
South Africa