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Doughnuts (Plain)
Doughnuts (Plain)
Common serving sizes
1 mini (4 cm dia) or doughnut hole
1 medium (8.5 cm dia)
1 long type (twist) (11 cm long)
1 stick
1 large (10 cm dia)
100 g
Cals
421
Fat
22.9 g
Carbs
49.7 g
Prot
5 g
There are 421 calories in 100 grams of Doughnuts (Plain).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1761 kj
421 kcal
Protein
5g
Carbohydrates
49.7g
Sugar
22.5g
Fat
22.9g
Saturated Fat
3.625g
Polyunsaturated Fat
7.881g
Monounsaturated Fat
9.297g
Cholesterol
37mg
Fibre
1.5g
Sodium
546mg
Potassium
127mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(4 cm dia) or doughnut hole
59
1 medium
(8.5 cm dia)
198
1 long type
(twist) (11 cm long)
219
1 stick
219
1 large
(10 cm dia)
299
100 g
421
Related types of Donuts
Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Jam Doughnut
Sugared or Glazed Doughnuts
View More Donuts Nutritional Info
See also
Doughnut
Plain Chocolate
Plain Waffle
Doughnut (Cake Type)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
View More
South Africa