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Doughnut
Doughnut
Common serving sizes
1 mini (4 cm dia) or doughnut hole
1 small (6.5 cm dia)
1 medium (8.5 cm dia)
1 large (8.7 cm dia)
100 g
Cals
412
Fat
22.85 g
Carbs
47 g
Prot
5.7 g
There are 412 calories in 100 grams of Doughnut.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1724 kj
412 kcal
Protein
5.7g
Carbohydrates
47g
Sugar
23.1g
Fat
22.85g
Saturated Fat
4.719g
Polyunsaturated Fat
5.392g
Monounsaturated Fat
11.081g
Cholesterol
22mg
Fibre
1.4g
Sodium
444mg
Potassium
118mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(4 cm dia) or doughnut hole
54
1 small
(6.5 cm dia)
103
1 medium
(8.5 cm dia)
190
1 large
(8.7 cm dia)
239
100 g
412
Related types of Donuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jam Doughnut
Doughnuts (Plain)
Custard Filled Doughnut
Sugared or Glazed Doughnuts
View More Donuts Nutritional Info
Related types of Snacks
Potato Chips
Leather Fruit Bars
Crackers
Pretzels
Trail Mix
View More Snacks Nutritional Info
Other related foods
Desserts
See also
Krispy Kreme Chocolate Iced Glazed Doughnut
Krispy Kreme Original Glazed Doughnut
Woolworths Cinnamon Doughnut
Chocolate Cream Filled Doughnut
Krispy Kreme Chocolate Iced Custard Filled Doughnut
View More
South Africa