South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Doughnut
Doughnut
Common serving sizes
1 mini (4 cm dia) or doughnut hole
1 small (6.5 cm dia)
1 medium (8.5 cm dia)
1 large (8.7 cm dia)
100 g
Cals
190
Fat
10.51 g
Carbs
21.62 g
Prot
2.62 g
There are 190 calories in 1 medium Doughnut.
Nutrition Facts
Serving Size
1 medium (8.5 cm dia)
per serve
Energy
793 kj
190 kcal
Protein
2.62g
Carbohydrates
21.62g
Sugar
10.63g
Fat
10.51g
Saturated Fat
2.171g
Polyunsaturated Fat
2.48g
Monounsaturated Fat
5.097g
Cholesterol
10mg
Fibre
0.6g
Sodium
204mg
Potassium
54mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(4 cm dia) or doughnut hole
54
1 small
(6.5 cm dia)
103
1 medium
(8.5 cm dia)
190
1 large
(8.7 cm dia)
239
100 g
412
Related types of Donuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Doughnuts (Plain)
Custard Filled Doughnut
Jam Doughnut
View More Donuts Nutritional Info
Related types of Snacks
Leather Fruit Bars
Potato Chips
Pretzels
Crackers
Trail Mix
View More Snacks Nutritional Info
Other related foods
Desserts
See also
Krispy Kreme Chocolate Iced Glazed Doughnut
Krispy Kreme Original Glazed Doughnut
Woolworths Cinnamon Doughnut
Chocolate Cream Filled Doughnut
Krispy Kreme Chocolate Iced Custard Filled Doughnut
View More
South Africa