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Doughnut
Doughnut
Common serving sizes
1 mini (4 cm dia) or doughnut hole
1 small (6.5 cm dia)
1 medium (8.5 cm dia)
1 large (8.7 cm dia)
100 g
Cals
103
Fat
5.71 g
Carbs
11.75 g
Prot
1.42 g
There are 103 calories in 1 small Doughnut.
Nutrition Facts
Serving Size
1 small (6.5 cm dia)
per serve
Energy
431 kj
103 kcal
Protein
1.42g
Carbohydrates
11.75g
Sugar
5.78g
Fat
5.71g
Saturated Fat
1.18g
Polyunsaturated Fat
1.348g
Monounsaturated Fat
2.77g
Cholesterol
6mg
Fibre
0.4g
Sodium
111mg
Potassium
30mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(4 cm dia) or doughnut hole
54
1 small
(6.5 cm dia)
103
1 medium
(8.5 cm dia)
190
1 large
(8.7 cm dia)
239
100 g
412
Related types of Donuts
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Custard Filled Doughnut
Jam Doughnut
Doughnuts (Plain)
Chocolate Coated or Frosted Doughnuts
View More Donuts Nutritional Info
Related types of Snacks
Leather Fruit Bars
Potato Chips
Pretzels
Trail Mix
Crackers
View More Snacks Nutritional Info
Other related foods
Desserts
See also
Krispy Kreme Chocolate Iced Glazed Doughnut
Krispy Kreme Original Glazed Doughnut
Woolworths Cinnamon Doughnut
Chocolate Cream Filled Doughnut
Krispy Kreme Chocolate Iced Custard Filled Doughnut
View More
South Africa