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Dhansak
Dhansak
Common serving sizes
100 g
1 cup
1 serving (300 g)
Cals
320
Fat
16.02 g
Carbs
27.72 g
Prot
19.48 g
There are 320 calories in 1 serving of Dhansak.
Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
1340 kj
320 kcal
Protein
19.48g
Carbohydrates
27.72g
Sugar
4.21g
Fat
16.02g
Saturated Fat
2.877g
Polyunsaturated Fat
3.778g
Monounsaturated Fat
7.838g
Cholesterol
40mg
Fibre
9.3g
Sodium
652mg
Potassium
709mg
Last updated
16 Jan 24 08:36 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
107
1 cup
256
1 serving
(300 g)
320
Related types of Curries
Chicken Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
Beef Curry
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See also
Hansa Pilsener
View More
South Africa