Deglet Noor Dates

Common serving sizes
Cals
23
Fat
0.03 g
Carbs
6.23 g
Prot
0.2 g
There are 23 calories in 1 date of Deglet Noor Dates.
Nutrition Facts
Serving Size
1 date
per serve
Energy
98 kj
23 kcal
Protein
0.2g
Carbohydrates
6.23g
Sugar
5.26g
Fat
0.03g
Saturated Fat
0.003g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
0.7g
Sodium
0mg
Potassium
54mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also