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Pork Scratchings
Pork Scratchings
Common serving sizes
5 pieces
1 cup
1 serving (57 g)
100 g
Cals
174
Fat
10.02 g
Carbs
0 g
Prot
19.62 g
There are 174 calories in 1 cup of Pork Scratchings.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
730 kj
174 kcal
Protein
19.62g
Carbohydrates
0g
Sugar
0g
Fat
10.02g
Saturated Fat
3.638g
Polyunsaturated Fat
1.165g
Monounsaturated Fat
4.73g
Cholesterol
30mg
Fibre
0g
Sodium
588mg
Potassium
41mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
5 pieces
27
1 cup
174
1 serving
(57 g)
311
100 g
545
Related types of Pork
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
Pork
Pork Roast
Pork Chop
View More Pork Nutritional Info
Related types of Snacks
Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
Crackers
View More Snacks Nutritional Info
See also
Pork Beerwurst
Pork Bologna
Pork Fat
Pork Kidneys
Pork Tongue
View More
South Africa