There are 293 calories in 1 cream puff of Custard or Cream Filled Eclair.
Nutrition Facts
Serving Size
1 cream puff (9.5 cm x 5 cm)
Energy
1228 kj
293 kcal
Protein
7.17g
Carbohydrates
27.1g
Sugar
7.39g
Fat
17.58g
Saturated Fat
4.613g
Polyunsaturated Fat
4.422g
Monounsaturated Fat
7.262g
Cholesterol
142mg
Fibre
0.7g
Sodium
377mg
Potassium
131mg